whole foods crab cakes nutrition

Per 4 cakes 85g. Rich in vitamins and minerals 295cal - a good source of Vitamin B12 Selenium Phosphorus.

Traditional Crab Cake 8 Oz At Whole Foods Market

For Baked Crab Cakes.

. Crab Cake Wild Caught Blue Crab Eggs Mayo Organic Oybean Oil Water Organic Whole Eggs Organic Distilled Vinegar Organic Egg Yolks Salt Organic Dried Cane. They contain no additives preservatives or excess salt and you. September 14 2022.

½ C panko bread crumbs. Our Seafood department leads the way in freshness and sourcing. Plus our cakes are made with ingredients you can trust unbleached unbromated flour cage-free or better eggs and no hydrogenated fats or high-fructose corn syrup.

1 lemon juice and zest. Crabmeat Mayonnaise Soybean Oil Water Whole Eggs Distilled Vinegar Egg Yolks Salt Sugar Lemon Juice Concentrate Natural. Find calories carbs and nutritional contents for Whole Foods - Marlyland Crab Cakes and over 2000000 other foods at MyFitnessPal.

Melt the butter in a microwave-safe dish and drizzle it around the crab cakes on the baking sheet. There are 330 calories in 1 crab cake of Whole Foods Market Jumbo Lump Crab Cake. 77 calories of Blue Crab 267 oz 34.

The jumbo lump is mostly crab. Get nutrition ingredient allergen pricing and weekly sale information. 4 T light mayo.

Preheat the oven to 450 degrees F. Find calories carbs and nutritional contents for Whole Foods - Vegan Crab Cakes and over 2000000 other foods at MyFitnessPal. 2 t Dijon mustard.

Nutritional information for Whole Catch Mini Crab Cakes. 1 lb lump crab meat drained and picked off of shells. Mind Blown has launched a plant-based seafood alternative.

Plant protein-based crab cakes are made with non-GMO plant-based protein as well as konjac. 1 egg beaten. Find calories carbs and nutritional contents for Whole Foods Organic Maryland Crab Cakes and over 2000000 other foods at MyFitnessPal.

Related Seafood from Whole Foods. Crab Meat Pasteurized Crab Meat Sodium Acid Pyrophosphate To Promote Color Retention Dressing Vegan. Chef-Created Crab Cakes Serves 4.

12 rows Calories per serving of whole foods crab cakes. 1 T fresh basil. Sweet sustainable wild-caught crabmeat seasoned with lemon herbs and Dijon mustard for a rich and delicate crab cake then baked to golden.

From sustainable wild-caught salmon to Responsibly Farmed shrimp we have some of the strictest. Whole Foods jumbo lump crab cake after cooking Looking at the ingredient list there are definite differences between the backfin and jumbo lump. Find SEAFOOD Lump Crab Cakes at Whole Foods Market.

Whole foods crab cakes have been proven to be healthier than store-bought crab cakes for a long time and for a simple reason. Blue Crab Jonah Crab Panko Breadcrumbs Unbleached Wheat Flour Sugar Yeast Salt Mayonnaise Expeller Pressed Canola Oil. 52 fat 15 carbs 34 protein.

Traditional Crab Cake 8 oz. Percentages are based on a diet of 2000 calories a day. 180 Calories 10g Fat 12g Carbohydrates 0g Fiber 0g Sugar 10g Protein 480mg Sodium 0mg Cholesterol.

Lion S Mane Mushroom Recipes Vegan Crab Cakes